How to Maximise my Swim Training
Swimmers should:
- Behave sensibly at all times, both in and out of the pool particularly in the Changing Rooms after sessions where you are still representing the Club
- Treat all members of the Club with respect at all times
- Arrive in good time to warm up (15 minutes before start time)
- Be ready with hat and googles for a punctual start to the session
- Swim full lengths and do not prevent those behind from completing their length
- Bring a full drinks bottle to each session
- Use the toilet before training. If you need to go again during the session ask your lane coach who will let you go between sets
- Execute race speed turns and finishes as often as possible
- Make every race start count - execute correctly!
- Always listen to coaching staff when receiving instruction
